Before anybody thinks we want to come up with rules for the the evening’s candlelight massage, we can reassure you – we really do not. In that situation a glass of relaxing wine could even be recommended. At the same time, if we decide to turn to a specialist with a particular problem, avoid drinking alcohol before your appointment and keep the appropriate hygiene rules. So if you can, shower before the massage, or you could visit a sauna so you can relax the muscles as much as possible so that the active ingredients absorb easier.